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    KENMORE

    GIRLS SWIMMING & DIVING TEAM

    "One Devil-Dogs, WEast, Team"

    bd1bluedevil

     
    swimmer
     
     pTeam News Update: 12/2/19 7:30 am
     
     
    Scroll down and read (or re-read) EVERYTHING!
     
     

     Fall 2019 Season in Review, Click Here

     

    Updated Practice Schedule Below 
     
    Daily Practices:
    Please be prepared with a practice swim suit (practice suit,) goggles, towels, and practice swim cap if you have long hair.
     
    Dryland Sessions: On days indicated below, in addition to the items above, please also bring- gym clothes, socks, and sneakers comfortable for running and other physical activity. 
     
     
    Fall 2020 Daily Schedule 
     
     
     TBA
     
     
     
     *Advanced Placement Process 2019-20
     
    Note to Athletes seeking Selective Classification for Girls Swimming
     this fall, here are the NEW requirements.
    In categories with the same color, one can choose one of the two options. 
     

     

    Sit Ups

    Shuttle Run

    V Sit & Reach Inches

    1 mi Run

    500 Swim

    Pull Ups

    Age 11

    42

    10.5

    6.5

    9:02

    V 9:00

    JV 9:30 

    3

    Age 12

    45

    10.4

    7

    8:23

    V 9:00

     

    JV 9:30

    2

    Age 13

    46

    10.2

    7

    8:13

    V 9:00

     

    JV 9:30

    2

    Age 14

    47

    10.1

    8

    7:59

    V 9:00

     

    JV 9:30

    2

    Age 15

    48

    10

    8

    8:08

    V 9:00

     

    JV 9:30

    2

     

     

    *American Red Cross Certification Course schedules are
    posted on the link at the left!

     
    Check out the official results, and all of our other meets this season, on the NFL Link Below!
     
     
    NFLLeague Meet Results:

    //www.nflswim.pbworks.com

     


    Links are located to the left.