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    Kenmore
    BOYS

    SWIMMING & DIVING TEAM

    "One Team" 
     

    bd1   bluedevil

    KenTon District Athletics Webpage Link  

     
    Team News and  Updates
     
    Last Updated:  11/15/18, 8:50AM
      
     
     
     
     Scroll down and read (or re-read) EVERYTHING! 
     
     
     
     
    Update:
     
     
    So you missed the sign up meeting? Here is the team flyer (click on that link)
    It isn't too late to sign up, email Coach Bourke,
    or stop and see him in room 359 at KE or at the KE pool after 3:15pm.
     
     
    November 2018 practice schedule is updated below.
     
    The shuttle for practice at Kenmore East will leave the Kenmore West bus loop
    on Highland Ave. at 3:05pm daily.
     
    Daily Practices:
    Please be prepared with a practice swim suit (practice suit,) goggles, towels, and practice swim cap if you have long hair.
     
    Dryland Sessions: in addition to the items above, please also bring- gym clothes, socks, and sneakers comfortable for running and other physical activity. 
     
    Daily/Weekly Schedule
     

    Sunday

    Monday

    Tuesday 

    Wednesday

    Thursday

    Friday

    Saturday

    11

    12

    Practice at KE  

    Diving            8-9:30am

    Silver & Gold

    Swim & Dryland

    9:00-11:30am 

    13

    Practice at KE  

    Silver Squad       3:15-4:30pm    

    Impact Testing 4:45pm

    Gold Squad       Swim 4:00-5:30

    Impact Testing 5:30-6pm

    14

    Practice at KE 

    Silver Squad     

    3:15-4:30pm   DL 4:30-5pm

    Gold Squad        DL 3:45-4:15 Swim 4:15-6pm

    Diving           4:45-6:00pm

    15

    Practice at KE  

    Silver Squad     

    3:15-4:45pm     DL 4:45-5:15pm

    Gold Squad            DL 3:45-4:15 Swim 4:15-6pm

    6:30pm Winter Sports Night at KE Auditorium

    16

    Practice at KE  

    Silver Squad   

    3:15-4:45pm      DL 4:45-5:15pm

    Gold Squad            DL 3:45-4:15 Swim 4:15-6pm

    Diving               4:45-6:15pm

    17

    Practice at KE  

    No Diving today

    Swim & Dryland

    9:00-11:30am   

     

    18

    19

    Practice at KE  

    Silver Squad   

    3:15-4:45pm  DL 4:45-5:15pm

    Gold Squad    DL 3:45-4:15 Swim 4:15-6pm

    Diving               4:45-6:00pm

    20

    Practice at KE  

    Silver Squad   

    3:15-4:45pm      DL 4:45-5:15pm

    Gold Squad            DL 3:45-4:15 Swim 4:15-6pm

    Diving               4:45-6:15pm

    21

    JV & VARSITY TIME TRIALS AT KE 

    9:00-11:30 AM

     

    22

    OFF

    23

    Practice at KE  

    Diving-          8:30-10am 

    Silver & Gold

    Swim & Dryland

    9:00-11:30am 

     

    24

    Practice at KE  

    Diving-          8:30-10am 

    Silver & Gold

    Swim & Dryland

    9:00-11:30am 

       

     

     25

    26

    Silver Squad   

    3:15-4:45pm  DL 4:45-5:15pm

    Gold Squad    DL 3:45-4:15 Swim 4:15-6pm

    Diving               4:45-6:00pm

    27

    @City Honors

    3:15 leave

    5pm Start

    28

    Silver Squad   

    3:15-4:45pm  DL 4:45-5:15pm

    Gold Squad     DL 3:45-4:15 Swim 4:15-6pm

    Diving               4:45-6:00pm

    29

    Practice at KE  

    Silver Squad   

    3:15-4:45pm     DL 4:45-5:15pm

    Gold Squad      DL 3:45-4:15 Swim 4:15-6pm

    Diving               4:45-6:15pm

    30

    Home vs. NF

    3:30 on deck

    5:00 start

    1

    @Lockport  Sprint Meet

    Leave KW at 8:45

    Leave KE at 9am

    WU at 9:30

    Start 11am

     

     
     
    *Selective Classification Testing 2018-19
     
    Note to Athletes seeking Selective Classification for Boys Swimming & Diving
     this winter, here are the new requirements. 
    In categories with the same color, one can choose one of the two options. 
     
     
     

     

    Sit Ups

    Shuttle Run

    V Sit & Reach Inches

    Sit & Reach in cm

    1 mi Run

    500 Swim

    Pull Ups

    Right Angle Push Ups

    Age 11

    47

    10

    4

    31

    6:20

    JV 8:45

    V 8:30

    6

    26

    Age 12

    50

    9.8

    4

    31

    6:26

    JV 8:45

    V 8:30

    7

    30

    Age 13

    53

    9.5

    3.5

    31

    6:50

    JV 8:45

    V 8:30

    7

    35

    Age 14

    56

    9.1

    4.5

    33

    7:11

    JV 8:45

    V 8:30

    10

    37

    Age 15

    57

    9

    5

    36

    7:32

    JV 8:45

    V 8:30

    11

    40

     
      
    *The Results from all NFL Meets are located on the Meet Schedule page at the left on the website below:
     
     
     
     
     
    Team Archived End of Season Recaps 
      

    2018 Team Movie

    2017 Team Movie 

     

    2018-2019 Boys Swimming & Diving Time Standards

     

    Event

     NFL A

    12th Place       Time 2018

    Class A

    Faster Times for 2019

    Sectional

    Faster Times for 2019

    State

    No Changes

    200 Medley Relay

     7th Place-4:00.04

    2 Relay/team

    1:56.43

    1:40.67

    200 Free

     2:08.61

    2:07.50

    1:59.57

    1:47.60

    200 IM

     2:27.96

    2:27.50

    2:18.50

    2:00.63

    50 Free

     :25.83

    25.00

    :23.65

    :22.19

    Diving

     11 safe dives

    11- 225.00

    11- 290.00

    11-450.00

    100 Butterfly

     1:06.53

    1:07.00

    1:00.99

    53.95

    100 Free

     :57.83

    55.50

    :53.83

    :48.76

    500 Free

     5:57.29

    5:51.50

    5:31.05

    4:52.52

    200 Free Relay

    7th Place- 1:43.44

    2 entry/team

    1:39.84

    1:30.12

    100 Back

     1:09.15

    1:08.00

    1:03.49

    :54.82

    100 Breast

     1:15.30

    1:14.25

    1:10.24

    1:01.20

    400 Free Relay

     7th Place 4:00.69

    2 entry/team

    3:49.44

    3:18.87

     
     

     

     

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