Kenmore West High School
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***2020 OFF-SEASON***
***IMPORTANT DATES***
2020 Off-Season Winter Workouts - Tuesdays/Thursdays
*****Open to all players interested grades 8-12*****
Skills/Drills in New Gym - Lineman Weightlifing in Fitness Center
6:20 am - 7:30 am
TUESDAY: 1/28, 2/4, 2/11, 2/25, 3/3, 3/10, 3/17, 3/24
Agility Circuit Training with Coach McDougle
6:20 am - 7:30 am
THURSDAY: 1/30, 2/6, 2/13, 2/27, 3/5, 3/12, 3/19, 3/26
ADPRO Passing League
WHERE: ADPRO Sports Training Center (1 Bills Dr. Orchard Park, NY 14127)
WHEN:
Sunday 3/14 @ 9:00 am
Sunday 3/21 @ 8:00 am
Sunday 3/28 @ 9:00 am
Make sure you have signed the online waiver! (if you need the link talk to Coach Haynes ASAP)
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***MODIFIED FOOTBALL***
7th and 8th Grade
2020 Pre-Season Workouts/Equipment Handout (Voluntary)
- Monday, Aug 24th AND TUESDAY, August 25th
- @ Longfellow Field (Between Kenmore Middle School and Crosby Field)
- 10:30 am - 11:30 am
- Locker and Equipment Handout/Basic skills/Conditioning
Start of Training Camp (Mandatory)
- Wednesday, Aug 21th
- 9:00 am - 11:00 am
- Longfellow Field
Last Modified on March 6, 2020