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    ***2020 OFF-SEASON***

    ***IMPORTANT DATES***

     

    2020 Off-Season Winter Workouts - Tuesdays/Thursdays

    *****Open to all players interested grades 8-12*****

    Skills/Drills in New Gym - Lineman Weightlifing in Fitness Center

    6:20 am - 7:30 am

    TUESDAY: 1/28, 2/4, 2/11, 2/25, 3/3, 3/10, 3/17, 3/24  

     

    Agility Circuit Training with Coach McDougle

    6:20 am - 7:30 am

    THURSDAY: 1/30, 2/6, 2/13, 2/27, 3/5, 3/12, 3/19, 3/26

     

     

    ADPRO Passing League

    WHERE: ADPRO Sports Training Center (1 Bills Dr.  Orchard Park, NY  14127)

    WHEN: 

    Sunday 3/14 @ 9:00 am

    Sunday 3/21 @ 8:00 am

    Sunday 3/28 @ 9:00 am

     

    Make sure you have signed the online waiver! (if you need the link talk to Coach Haynes ASAP) 

     

     

     

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    ***MODIFIED FOOTBALL***

    7th and 8th Grade

     

     

    2020 Pre-Season Workouts/Equipment Handout (Voluntary)

    • Monday, Aug 24th AND TUESDAY, August 25th
    • @ Longfellow Field (Between Kenmore Middle School and Crosby Field)
    • 10:30 am - 11:30 am
    • Locker and Equipment Handout/Basic skills/Conditioning

     

    Start of Training Camp (Mandatory)

    • Wednesday, Aug 21th
    • 9:00 am - 11:00 am
    • Longfellow Field

     

Last Modified on March 6, 2020